Vajra Healthy Living brings the 5,000-year-old science of Ayurveda into daily life — through formulations made the traditional way, guidance from qualified practitioners, and plain-language education on how your body actually works.
Ayurveda holds that everyone is built from the same five elements — earth, water, fire, air, ether — combined into three functional energies, called doshas. Most people run on a blend of two, with one usually dominant.
Governs movement — breath, circulation, thought. Quick to create, quick to tire. Balanced Vata feels like flow; imbalanced Vata feels like scatter.
Governs transformation — digestion, metabolism, focus. Sharp and driven by nature. Balanced Pitta is clarity; imbalanced Pitta is heat and edge.
Governs structure — immunity, stability, lubrication. Steady and grounded by nature. Balanced Kapha is strength; imbalanced Kapha is inertia.
This overlap is your prakriti — your natural constitution, set at birth and referenced in every consultation we offer.